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Category: Injury and Rehabilitation

10 days on… Teres Minor and Latissimus Dorsi tears injury update

Posted on December 26, 2018December 26, 2018

Turns out pulling the deadlift caused a slightly serious injury to happen. I’ve had my arm in a sling for the past 7 days, have mobilised and moved it where I could, but it’s been something that I’ve had to be really really careful with. This short blogpost is just to explain what was injured…

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