Get STRONGER Legs! There are literally an unimaginable amount of exercises you can put into your leg day training. However, which you choose to use will make a big difference to your overall strength levels. When you have advanced a little, it’s smart to work on your ‘weak points’, e.g. the areas holding you back…
Category: Powerlifting
The Aesthetic Powerlifting Principle
What is The Aesthetic Powerlifting Principle? Simply, if you want to have an ‘aesthetic looking’ fitness model cover body type, yet want to maximise your efficiency in the gym whilst also actually being able to back that good looking muscle up with real strength, then read on, as this is the essence of the…